Many of us find ourselves caught in the hustle and bustle of daily life, often neglecting our mental well-being in the process. But what if there was a way to hit pause, take a break from the chaos, and prioritize our mental health? That’s where a sabbatical comes in. In this episode, we discuss what a sabbatical is, why you should take a sabbatical, and practical ways that you can take a sabbatical and when to know the signs that you need a sabbatical.