Today's guest is a bucket list for me.

I am so thankful to have had the opportunity to talk with Peter Gray Ph. D..  He is a research professor at Boston College, and the author of Free to Learn. Peter also writes a blog for Psychology Today. 

https://www.psychologytoday.com/us/blog/freedom-learn

TED Talks by Peter:

https://www.youtube.com/watch?v=Bg-GEzM7iTk

https://www.youtube.com/watch?v=coMXLy8RBIc

 

Self-Care:  Spend time outside-- aim for an hour.  Try stretching in the morning.

 

Play Idea: Ask your child to do a swap with you- Teach them a game from your childhood you enjoyed and ask them to teach you a video game.  If your child is older, tell them they need to convince you it's enjoyable. 

Join- the Private Facebook Group of Everyday Motherhood Podcast fans to continue the conversation. It's a party inside.

Have an idea? Email me at [email protected]  or find me on Instagram here or there.

 

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