In today’s episode, we explore self-doubt—its origins, manifestations, and how to handle it effectively.

Key Takeaways:

• Understanding Self-Doubt: Often rooted in early experiences and can impact various areas of life.
• Normalizing Doubt: It’s common and manageable; how you deal with it matters more than the doubt itself.
• Personal Experience: Maria shares her own struggles with imposter syndrome and how past experiences shape her self-view.
• Shifting Perspective: Use doubt as a growth tool; acknowledge it without resistance.
• Building Confidence: Grow by taking action despite doubt; evaluate your ability to handle different outcomes.
• Imposter Syndrome: It’s natural; overcome it by showing up as the person you aspire to be.
• Self-Compassion: Embrace imperfections and use practices like journaling to reinforce your strengths.
• Practical Tips: Journal your thoughts and consider hiring a coach if needed.

Embrace your journey—self-doubt is part of the process, but it doesn’t define you. Learn from it and keep moving forward with confidence.

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/