In this episode of Tell ‘Em Tina, we take a heartfelt look into the profound journey of healing and self-discovery. Join Tina as she explores the transformative power of being still and getting to truly knowing herself. Tina shares personal insights and experiences from her current journey, delving into the importance of quiet reflection, understanding personal patterns, and cultivating a deeper connection with one's inner self. Whether you're on a similar path or just beginning your healing process, this episode offers valuable reflections and encouragement to help you embrace stillness and foster genuine self-awareness. Tune in and let’s embark on this journey together.

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Follow the show's host on Instagram: @b_hawk22