In this podcast episode, Angela welcomes Melanie Smithson, a licensed somatic psychotherapist, business owner, certified spiritual integration hypnotherapist, and award-winning author. The conversation delves deeply into the nature of grief, emphasizing the importance of authenticity and the body's role in healing. Melanie shares her unique perspectives on moving through grief, emphasizing non-resistance, the significance of letting go, and how suppressed emotions can manifest physically. The discussion also touches upon societal attitudes towards emotions, practical approaches to embracing and releasing grief, and the spiritual aspects of connecting with loved ones who have passed. Melanie also introduces some of her practices including somatic psychotherapy and the Sedona Method while offering her insights into living a more connected and joyful life post-grief.

http://www.smithsonclinic.com/

https://www.youtube.com/@MelanieSmithson-g8l

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https://www.facebook.com/MelanieBethSmithson/

https://www.linkedin.com/in/melaniesmithson/