Today we're discussing pain as an inevitable part of daily life and spirituality. Stay tuned right to the end to experience a beautiful practice that helps us embrace the pain.

Embracing the Pain

Hello everyone! Welcome to the Heart Sanctuary poducast with your host, Deidré and now producer, Chevy.

In season 2 we shift gears to bring you stories of personal transformation that we hope you will find as inspiring as we did. 

During these heart-opening conversations ordinary people will share how their experiences of overcoming adversity changed them, the tools they found most effective and the lessons they learnt along the way.

Religion & Spirituality

Spirituality

Hello everyone! Welcome to the Heart Sanctuary poducast with your host, Deidré and now producer, Chevy. In season 2 we shift gears to bring you stories of personal transformation that we hope you will find as inspiring as we did. During these heart-opening conversations ordinary people will share how their experiences of overcoming adversity changed them, the tools they found most effective and the lessons they learnt along the way.

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Embracing the Pain

Embracing the Pain