And Beyond

Embracing the Storm: when you hit rock bottom


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Life ebbs and flows, sometimes we are riding the highs and sometimes we get hit and feel like we are at rock bottom.

It is in those rock bottom moments where everything shifts and changes for the better...if you allow for that.

It is time to change your perspective on those storm of life so that you can see just how beautiful they are.



Journal Prompts:

  1. What is the cause and effect of the storm?
  2. Can you see the direction the storm is taking you?
  3. What do you need in order to surrender to the storm?
  4. Do you have a guiding light?
  5. When did you last experience a storm and how did you carry yourself through it?

  6. Thank you for tuning in x



    Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

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    Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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    @andbeyondpodcast

    For health coaching:

    @rohikbynoor  @noorkaawach

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