And Beyond

Embracing the Storm: when you hit rock bottom


Listen Later

Life ebbs and flows, sometimes we are riding the highs and sometimes we get hit and feel like we are at rock bottom.

It is in those rock bottom moments where everything shifts and changes for the better...if you allow for that.

It is time to change your perspective on those storm of life so that you can see just how beautiful they are.



Journal Prompts:

  1. What is the cause and effect of the storm?
  2. Can you see the direction the storm is taking you?
  3. What do you need in order to surrender to the storm?
  4. Do you have a guiding light?
  5. When did you last experience a storm and how did you carry yourself through it?

  6. Thank you for tuning in x



    Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

    -----------------------------------------

    Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

    -----------------------------------------

    Follow me on:

    @andbeyondpodcast

    For health coaching:

    @rohikbynoor  @noorkaawach

    ...more
    View all episodesView all episodes
    Download on the App Store

    And BeyondBy Noor

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    5 ratings


    More shows like And Beyond

    View all
    The Daily by The New York Times

    The Daily

    112,416 Listeners

    Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth by Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling

    Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

    376 Listeners

    The Compelled Podcast with Emma Mae by Emma Mae McDaniel

    The Compelled Podcast with Emma Mae

    1,085 Listeners

    LYSS by Lyss Boss

    LYSS

    2,431 Listeners

    Forgive Yourself by Brenda Reiss

    Forgive Yourself

    17 Listeners