In this episode, Chrissy shares her experience with an ectopic pregnancy last week after miscarrying her first pregnancy in June. She discusses the insights from this journey, emphasizing the importance of allowing meaning to emerge naturally rather than rushing to create it. 

Jessi also shares her experiences with poorly held group processing spaces, and how this led to a slow drip methodology in her own practice and a focus on self-responsibility rather than trying to control others' experiences in group settings. 

Chrissy and Jessi discuss the importance of vulnerability and support in human interactions, emphasizing the need to approach others with humility and openness. They explore how assumptions and projections can hinder connection, and discuss how we can hold each other better in moments of struggle. 

They also discuss the importance of small, consistent changes over dramatic ones, drawing parallels to the concept of "micro-nudges" and the book Atomic Habits. They explore how fear of change and the need to sacrifice familiar comfort for new goals can create barriers, with Jessi sharing her personal experience of overcoming these challenges, particularly in pursuing her passion for singing. They agreed that transformation often requires a gradual approach, with devotion rather than discipline being a more effective motivator for lasting change.

Connect deeper with Chrissy here: www.theartofaliveness.com

Connect deeper with Jessi here: www.wildessence.org