On this episode of "Still Searching," we're diving into the concept of the shadow self, inspired by Carl Jung's teachings. Think of it like Kendrick Lamar's "Mr. Morale and the Big Steppers" – it's about facing our true selves, even the parts we hide. We'll also explore how living in the present, like Eckhart Tolle suggests in "The Power of Now," can help us accept and integrate our shadow selves.

Join me as we explore what it means to confront and love our whole selves, not just the parts we show the world. It's a journey of self-discovery, vulnerability, and growth. Let's get real and talk about embracing our shadows together.

The Assessment: The Seven Frequencies of Communication