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The homie Ralph Bravo comes through to set our intentions for 2026 and geek out about hip-hop, mindfulness and the take over of ai.
A live follow-up to Unplugging from the Algorithm, recorded at Mission Hills Church.
An open conversation on mindfulness, shadow work, digital distraction, and reclaiming presence in a noisy world.
This episode goes way deeper than the title suggests. I explore mindfulness, shadow work, digital addiction, and what happens when you unplug long enough to hear your own mind again. From bathroom breaks without your phone to confronting the parts of yourself you’ve been avoiding, this is a raw, unfiltered dive into presence, privacy, and learning to think without the algorithm shaping every thought.
If you’ve been feeling overwhelmed, overstimulated, or just disconnected from yourself… this one’s for you.
The Meditation Tree
On this episode of "Still Searching," we're diving into the concept of the shadow self, inspired by Carl Jung's teachings. Think of it like Kendrick Lamar's "Mr. Morale and the Big Steppers" – it's about facing our true selves, even the parts we hide. We'll also explore how living in the present, like Eckhart Tolle suggests in "The Power of Now," can help us accept and integrate our shadow selves.
Join me as we explore what it means to confront and love our whole selves, not just the parts we show the world. It's a journey of self-discovery, vulnerability, and growth. Let's get real and talk about embracing our shadows together.
The Assessment: The Seven Frequencies of Communication
Hey UMG, don't come for our headtop! We're just sharing love for music with our 53 loyal listeners. We promise, no copyright infringement. Just a few music lovers recapping our favorite songs and albums that got us through 2024.
“Play that opp sh—t around me, I’ma tell you, ‘Turn it off’/Heard what happened to your mans, not sorry for your loss/Should’ve prayed before them shooters came and nailed him to the cross/I let your boy get a pass, b—h, you lucky he soft, for real”
Questioning your faith? Feeling spiritually lost? You're not alone. Ryan Pryor and I tackle radical theology in this 90-minute episode, exploring a faith that prioritizes authenticity, human experience, and fighting for a better world. Prepare to have your beliefs challenged.
Two Paths to Power
One: insecure, wounded, ego-driven—flexing wealth, chasing validation.
Two: secure, grounded—moving in silence, creating value. Some build empires privately; others boast purchases publicly.
theaudhdfuturist
Listen to 3 of my favorite Kendrick cuts from each album bellow
go and up your rank playlist
Will my head get chopped off? Are my parents gone? I found the source of my childhood trauma and anxiety on world mental health day.
Buckle up for a wild ride of a variety of topics with the one and only Bobby Torres. Yes that Bobby Torres from Teen Reach!
Welcome back to another mind-bending episode of the Still Searching podcast! This week, I'm beyond stoked to have the one and only Mizter Bonezz join us. He's not just a dope musician, but also someone who's been through the wringer with mental health and come out the other side with some incredible stories and insights.
We're diving into how music can be a lifeline when you're struggling, and how it can help you navigate the ups and downs of life. Mizter Bonezz opens up about his own journey, the hurdles he's faced, and how his art has been a form of therapy.
But that's not all—get ready for some wild tales as we chat about acid trips and their impact on creativity and mental well-being. Mizter Bonezz shares his personal experiences with psychedelics, and trust me, you don't want to miss these stories. We'll explore how these trips have influenced his music and his view of the world.
So, if you're curious about how psychedelics can expand your mind, passionate about mental health, or just a fan of Mizter Bonezz's sick beats, this episode is for you.
From the publisher's feed