Join Audra and Abby as they dig deep discussing the inner workings of self discovery, insights and reflections over this years animal totems, and revealing the importance of authentic leadership!

Today we discuss the impact of gut health and mental well-being, exploring technological advancements and their implications, and reflections on personal growth and financial stability.

It's time to focus on embracing change even into the unknown. Audra and Abby discuss navigating anger and its transformative potential, along with the complexity of human struggles.

Join us as we discuss exploring identity, breaking generational patterns, and finding on self within your role in family dynamics.

Play it by the book by staying in the moment and running with Charlie Brown!

Embracing change and allowing things to develop while honoring individuality in relationships, and the awesome healing powers of equine therapy!

Join us as we discuss...The power of authenticity, The importance of progress in therapy, and Breaking free from generational patterns!!

Join us as we explore internal emotional processes, examine

Join us on our emotional bungle bag of miscellaneous topics scattering from being gullible, rediscovering childhood nostalgia, and the therapeutic value of meltdowns! All things lead to A-LOW-HA~!

Cosmic shifts and beverages while discussing lessons from a 13 year old quantum physicist! And let us not forget inappropriate things coming out of Abby's mouth...thank God we got it recorded this time.

Rested and refreshed and back in action. Let the shenanigans continue!