this week we're talking about embracing uncertainty!! at this point, we all know life doesn't go as planned- shit happens- so why not learn how to roll with the punches. thanks for joining me on this mid-year reflection heehe

xx,

hana

PRODUCTS MENTIONED

shu uemura izumi tonic

https://brotherbrother.us/

https://hubermanlab.com/

gem lites in ruby red

TIMESTAMPS

00:00 intro

01:03 things ive been hyper fixated on

08:44 half year check in!!!

10:27 effort based praised

13:20 the unknown unknown

14:34 feeling out of control

16:00 feel your feelings but don’t victimize yourself

17:18 new life mottos 

18:44 frictionless

19:07 nobody knows what they’re doing

STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/ 

Youtube | https://www.youtube.com/@modustudio

BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/ 

Instagram | https://www.instagram.com/bulgogi.podcast/ 

Twitter | https://twitter.com/bulgogipodcast/ 

HANA

Instagram | https://www.instagram.com/hanakattt/ 

TikTok | https://www.tiktok.com/@hanakattt/ 

all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at [email protected]