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bulgogi podcast with hanakattt
bulgogi podcast with hanakattt episodes
- lil chats in korea~
HANAKATTT
https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI PODhttps://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kinocontact us at [email protected]23 min - perfectionism & golden child syndrome
TIMESTAMPS
00:00 traveling to japan
01:49 golden child syndrome
03:09 why i think i have golden child syndrome
06:29 symptoms
11:03 the point is to be imperfect
12:40 perfectionism is not fun
18:22 don't be so hard on yourself
HANAKATTT
https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI PODhttps://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kinocontact us at [email protected]20 min - be your own safe space
TIMESTAMPS
00:00 life updates
02:09 being a safe space for yourself
03:25 reveling in loneliness
04:44 befriending yourself
06:58 treating yourself as human
09:04 being unapologetically yourself
14:43 let other people be themselves
HANAKATTT
https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI PODhttps://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kinocontact us at [email protected]18 min - plastic surgery, our relationship w food, punishing yourself w exercise
HANAKATTT
https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI PODhttps://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kinocontact us at [email protected]20 min - feeling shame around loneliness
TIMESTAMPS
00:00 hi!!
01:03 start of episode
03:26 is loneliness a bad thing?
05:00 learning to be independent
07:40 where was the vulnerability!!
07:59 shame around feeling lonely
09:25 feelings pass
11:50 revel in your feelings
HANAKATTT
https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI PODhttps://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kinocontact us at [email protected]20 min - moving to seoul & feeling lonely
ya girl is feeling the move away from my loved ones ㅠㅠ
HANAKATTT
https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI PODhttps://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kinocontact us at [email protected]14 min - abundance thinking impacts everything you do
TIMESTAMPS
00:00 welcome home (Korea)!!
1:40 abundance mindset
06:25 scarcity mentality in dating
08:53 scarcity mindset in our careers
10:16 we have options
10:40 risk taking
14:00 salt bread snack
HANAKATTT
https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI PODhttps://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kinocontact us at [email protected]15 min - a growth mindset
TIMESTAMPS
00:00 intro
00:59 growth mindset
02:06 praise carefully
06:00 when things are difficult you’re getting better
08:44 control
09:34 learning to make decisions
10:02 take responsibility
11:58 fear vs pleasure
HANAKATTT
https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI PODhttps://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kinocontact us at [email protected]15 min - BEWARE girls with no girlfriends
TIMESTAMPS
00:00 catch up w me!!01:08 girls who don’t have girlfriends03:25 you dont need to befriend everyone05:32 playing victim06:51 fast friends10:41 the importance of female friendships16:27 don’t swear off friendships bc of hurt18:27 don’t friend someone out of obligationHANAKATTThttps://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI PODhttps://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kinocontact us at [email protected]---Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support23 min - getting blindsided
TIMESTAMPS
00:00 intro
02:53 getting blindsided in a breakup
03:49 I’d rather you be straight up with me
07:09 communicating is the bare minimum
08:34 a safe environment to communicate
10:35 grieve the relationship
14:00 don’t rush the breakup
16:52 oops I blindsided my partner
21:26 making sure we’re aligned in the first place
23:53 let them
~things mentioned in this episode~
https://www.amazon.com/How-Fix-Broken-Heart-Books/dp/1501120123
https://girlsgottaeat.com/episodes/tag/breakup
HANAKATTT
https://www.instagram.com/hanakattt/ https://www.tiktok.com/@hanakattt/ BULGOGI PODhttps://www.tiktok.com/@bulgogi.podcast/ https://www.instagram.com/bulgogi.podcast/ https://twitter.com/bulgogipodcast/ ~music in this episode provided by epidemic sound~all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kinocontact us at [email protected]27 min
About bulgogi podcast with hanakattt
From the publisher's feed
A lifestyle podcast for anyone trying to navigate their 20s. Hana talks with her guests on all things dating, personal revelations, and 20-something struggles. With guests like Andrew Kwon, and Joon…
Lee Comedy, Hana and her guests explore what it means to be the dash between Asian-American. Coining it a Personal Public Diary, Hana and her guests use their humor and vulnerability to connect with our Gogis on a weekly basis. New episodes every Tuesday.
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