TIMESTAMPS

00:00 pale girl problems 

01:49 gratitude!!!

02:20 resting is anxiety inducing

03:35 burning out

04:29 lazy vs doing too much

05:43 change isn’t immediate

07:49 inspiration is everywhere

13:57 thinking or doing

15:23 seeing opportunity

19:44 its ok to rest

HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIMESTAMPS

TIMESTAMPS

00:00 fear of commitment

01:00 toes out summer

02:53 are you being yourself

07:42 signs you’re scared of commitment 

15:27 not committing is a commitment 

17:00 past relationship hurt

HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

00:00 hi Clarence and Alcheska!!

01:32 kcon recap

03:48 queen of tears

10:04 are korea boos accepted by Koreans?

11:54 budots

16:37 asians in texas

20:02 new energy 2024

26:25 happy birthday alcheska!!

33:05 frontal lobe

34:55 idgaf war

41:50 would you do well on a reality dating show?

ASIAN GLOW PODCAST

https://www.tiktok.com/@asianglowpodcast⁠

https://www.youtube.com/@ClarenceAngelo⁠

⁠⁠https://www.tiktok.com/@clarence.angelo⁠⁠

https://www.instagram.com/clarenceeangelo/

https://www.instagram.com/alcheskaa/

HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

this week, i sit down with chanpan, the asian-american band based out of new york's chinatown!! we're talking inspiration, how to work as a team, and engaging with your local community. (also i think they're still looking for a perfect third????)

CHANPAN

https://linktr.ee/chanpanmusic⁠

https://www.instagram.com/chanpanmusic/

https://www.instagram.com/gracedumdaw/

https://www.instagram.com/maffewah/

https://www.instagram.com/lance.okay/

HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TIMESTAMPS

00:00 gogi talk

01:15 letting go

01:44 anxiety

04:20 things don’t go as planned

07:15 friendship breakups

09:22 anger

15:05 fix the small problems before they’re big

17:43 communicating with defensive people

22:20 sometimes I wish I wasn’t as nice

TIMESTAMPS

01:00 exhausted by dating

01:47 i need attention!! ego!! validation!!

03:44 the dopamine don't hit

04:42 apathy in current dating culture

07:05 how someone loves you is important

08:24 align in core values in dating

12:32 attachment styles - anxious / avoidant

18:09 don't settle

19:42 to freak than to not have freaked at all

~mentions~

https://brenebrown.com/resources/dare-to-lead-list-of-values/

HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/bulgogipodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

~music in this episode provided by epidemic sound~

all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠

sounds by 808kino

contact us at [email protected]