Shrey Ghate joined the podcast to talk about his experieince dealing with mental health challenges. Covid 19 completely changed his life and was out of his control. Shrey has been forced to overcome so many challenges and we talked about how that impacted his mental health. We also talked about anxiety, depression, loneliness, and the state of mental health in both India and the US. 

You can find Shrey Ghate on his Instagram: thegreatghatesby 

If you are interested in coming on to the podcast you can reach me at [email protected] or on the IG page @dontworryboutitpodcast or the FB page by the same name.

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