Every day we face a thousand choices between what is best and what is easier. And most of the time, we’ll choose what’s easier, which is why we so often feel frustrated, anxious, and disconnected. But when you learn to embrace the uncomfortable as the gateway to better things, everything changes.

Dr. Deb Gorton is the Gary Chapman Chair of Marriage, Family Ministry, and Therapy at Moody Theological Seminary and Graduate School.  She also hosts the 'Becoming Well' podcast. Her book Embracing Uncomfortable is available at Moody Publishers.

See omnystudio.com/listener for privacy information.