Embracing Wholeness

Embracing Wholeness

By Mikael Birger RousselSociety & CultureRelationships
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Embracing Wholeness episodes

  • #21 The way to a meaningful and generous existence with Lyssa Scott from Maximum Potency
    Today's guest is one of the most inspiring human beings I've talked to. Lyssa Scott is the creator of Maximum Potency, where she helps coaches and creatives serve with heart, go full time, and build businesses on pure stoke so they can rip on life! In this episode, she tells us how she built her own business and her approach to helping others both in business and her friends/community.A truly inspiring conversation!Find Lyssa on IG: @maximunpotency
    53 min
  • #20 The Artists way, embracing all the colours of life with Håkon Børs-Lind
    Håkon Børs Lind is a painter and an Artist! He paints both very realistic portraits and has developed a painting technique he calls "mosaicism" where he kays down each paint stroke as you would a mosaic. Not only that he is also a deep thinker and was a great conversationalist. In today's episode, we discussed what it means to be an artist and the beauty AND importance of embracing the whole spectrum of emotions.Find Håkon on IG: harem_kunst
    1 hr 25 min
  • #18 Repressed emotions and disease and finding safety in expressing anger with Isa Lilljae Jul
    Today's guest is Isa Lilljae Jul, she is a holistic life coach, mother and a badass lady! Together we talked about how repressing emotions can lead to physical diseases, how to find safety and self-love in expressing anger and much more!Find Isa on SMIG @holbeing_isaFB. Isa Liljae JulRecommended:FIlm: The MatrixDoc: Sacred COw/Kiss the groundBook: When the body says no-Gabor Matè
    1 hr 23 min
  • #16 Holistic parenting, the fallacy of "non-duality and the role of the ego.
    Jator Pierre AKA the Grey Jedi is BACK!! And this one is fire!We talk about giving and receiving compliments, the fallacy of "separating" from the ego and holisitc parenting. How to be more present with yourself and others as well as other subjects.If you've heard my first episode with Jator you know it usually gets deep! So come join us my friend!Where to find JatorIG: @getholhealingweb: holbeing.comFB: Hol CommunityFollow me on InstagramIG. @mikholisticSponsors:Superstate.no get 10% any product with the code "mikholistic"they have everything from probiotic, to collagen and even bulletproof coffee and keto snacksFlowstate.no: 10% with the code "mikholistic"Flowstate is a biohacking/optimizing center in Bergen, Norway. They have everything from IR Sauna, Cryo chamber, sensory depravation tanks, JOOV light, and a gym.Last but not leastIf you feel like you have a lot on your plate but have no energy to give, check out Jator's "restore your power" program, he's giving away it for free to my listenersCheck it out here: https://explore.getholhealing.com/mikael/
    1 hr 13 min
  • #15 Jason Olivea: Non-Doing and transformation, open relationships and exploring your own boundaries
    Have you tried your best transform yourself? Have you shamed yourself into new diets? What if there is another way to explore life and get healthy?These are some of the topics Jason Olivea and I talk about. Jason is a Holistic Life Coach and part of the holbeing team. Together we talk about the art of non-doing, the challenges and dark sides of open-relationships, and how finding your boundaries comes through exploring them for yourself.Find Jason on IG
    2 hr 8 min
  • #14 Gusto Smiley: Transforming yourself one tiny step at the time
    Gusto Smiley is a heartfelt, fun-loving and profound human being with whom I had a tremendous amount of playful exploration of different subjects. One of which was the process of “transforming” yourself, not through big leaps, but tiny mindful and curious steps.Find Gus on IG@holbeing_gusPeter Ralston - The Book of Not Knowinghttps://www.amazon.co.uk/Book-Not-Knowing-Exploring-Consciousness/dp/1556438575/ref=sr_1_1?dchild=1&keywords=peter+ralston+the+book+of+not+knowing&qid=1618932143&sr=8-1Water the Great Mysteryhttps://www.youtube.com/watch?v=z01-YT95otQMovie - LionAlbum - Ty, Upwards
    2 hr 8 min
  • Episode 13: Wellness "fast-food" solutions vs Deep transformation with Xavi D
    In this episode I have the privilege to speak to Holistic Life-coach Xavi Donobedian. Together we talked about the "fast-food" fitness models, meaning the cookie-cutter solutions to complex problems, and how shame is usually the driving force behind the changes that occur from them.We also discuss the importance of asking questions, accepting that certain aspects of us such as anger, disillusion, and even sometimes lying are necessary even if we see them as "lesser".Find Xavi on social mediasIG: holbeing_xaviXavi's recommendations:Book: Think and Grow Rich by Napoleon HillDocumentary: Jim & Andy, The Great Beyond.Album: Tetsuo & Youth by Lupe FiascoAlso go check out my sponsorsflowstate.nosuperstate.noand use the code "mikholistic2 for a 10% discountPlus a fabulous course from my friend and worldly renowned holistic coach Jator Pierre:My friend and globally renowned holistic health coach Jator Pierre is giving away access to one of his best training courses to the Embracing Wholeness listenersLink to claim your free course: https://explore.getholhealing.com/mikael/Restore Your Power is a self-guided program that can help you say goodbye to fatigue and hello to freedom.
    2 hr 8 min

About Embracing Wholeness

From the publisher's feed

A show about embracing all the aspects that make us human.