After years of chaotic holiday seasons that left us frazzled, Lizzy and Nikki finally discovered the art of embracing winter's slower pace. Picture this: amidst the hustle and bustle, finding peace through mindful practices that truly transformed our lives. Ready for a change? Join us as we share personal tales of holiday travels and energetic preparations for the season, inviting you to our Winter Solstice celebration where mind, body, and spirit unite in harmony.

Unlock the secrets of personal growth with the transformative power of meditation and journaling. Nikki shares her journey from the corporate world to a life of peace, and how journaling during the winter solstice brought clarity and profound insights. This episode highlights the significance of being at peace with life choices and how to share these changes with those around you.

Explore the coziness of winter as we guide you through embracing both light and shadow aspects of yourself without actively seeking them. The winter season offers an ideal time for rest and reflection, and our conversation emphasizes the importance of honoring personal cycles. With resources like meditation links and free journaling prompts, we invite you to our free Winter Solstice event on December 19th, a space for community reflection and preparation for the cosmic shift ahead. Let this episode inspire your journey towards living authentically and joyfully.

Episode Resource Links:
Ho’oponopono: The Hawaiian Miracle Healing Prayer 
Access the Winter Solstice Reflection Journaling Prompts in our Free Library

Send us a text

Enjoy & see you next time!

Follow us on IG @modernzenco & personally at @lizzysutton.co & at @nikki.sucevic

Learn more about the MZC Membership & join our community dedicated to holistic wellness and personal growth

Discover exclusive resources, support, and opportunities to elevate your mind, body, and spirit in our Free Library.