In this episode we dive into Cycles Journal, honoring the spiritual and magical side of your bleed, sustainable period products, introducing new menstruators to cycle tracking, and so much more. You can connect with Rachael on Instagram @cyclesjournal and on her websites cyclesjournal.com and rachaelamber.com. Rachael also has a private Facebook group, Cycle Support Group, that you can join here: facebook.com/groups/492327231415031/

Rachael Amber is an illustrator and designer who creates art & healing tools to raise awareness and foster connection between all living beings. Most of her work focuses on depicting the beauty of nature & the energetic interconnection between ourselves and the natural world. She also focuses on subjects of of menstrual cycle awareness, empowerment & radical self-care through her annual creation of Cycles Journal: an illustrated guide to tracking your lunar & menstrual cycles.