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It's check-in time! During this episode we are checking in with a quick recap on our journey so far. Are you using the practices we have previously discussed to grow toward a better future, or nah? It's a journey so no worries if you aren't even close to getting your ish together yet. That's what I'm here for!  I'll also share insights on morning and evening rituals and what I've been doing lately to summon myself back to the present and getting rid of that dark doo doo energy!

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most.

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Stay safe out there-

U.S. Residents can text "START" to 88788 to easily reach the National Domestic Violence Hotline

National Domestic Violence Hotline (USA)

International Domestic Violence Resource Guide

More links to get help for all situations