You're Not Stuck

Today, we close our series on Lundy Bancroft's "Why Does He Do That? Inside the Minds of Angry and Controlling Men," underscoring a hard truth: we cannot alter an abusive partner, but we can transform our own path. 

And concluding that ... I have some news. This mama needs a break. Tune in for news of my burnout and what I'm doing about it. Hint: it's not more work!

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most. Below you'll find links to my website, social media, and resources for victims. If you believe you're in danger, please seek help immediately. There are people out there who want to help and who truly care. Myself included! You're worth so much more.
Also, some links in my show notes may be affiliate links. This means I earn a tiny amount of money if you buy a product I recommend. You should know, I never recommend crap.

Buy the You're Not Stuck book and start your journey today!

Please fill out this form for topic suggestions, to tell your story, or for any interview requests

Join the journey by signing up for my newsletter and getting a free, hilarious rom-com!

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Visit my darker side for paranormal rom-com under Fritzi Cox...

Finally ... we are nearing the finish line on our book study! This week, tune in to talk about love-bombing, safety protocols for getting out of a toxic relationship, and also I may ramble on a bit about me and the D's fitness journey. What's not to love? You can hear hot gossip and also motivate yourself to dump the douche.

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most. Below you'll find links to my website, social media, and resources for victims. If you believe you're in danger, please seek help immediately. There are people out there who want to help and who truly care. Myself included! You're worth so much more.
Also, some links in my show notes may be affiliate links. This means I earn a tiny amount of money if you buy a product I recommend. You should know, I never recommend crap.

Buy the You're Not Stuck book and start your journey today!

Please fill out this form for topic suggestions, to tell your story, or for any interview requests

Join the journey by signing up for my newsletter and getting a free, hilarious rom-com!

Follow me on TikTok

Follow me on Instagram

Head on over to my website for a full list of books and laughs!

Visit my darker side for paranormal rom-com under Fritzi Cox...

Today we're discussing my favorite part of Lundy Bancroft's book, Why Does He Do That?  Let's dive into the many different types of abusers and learn their red flags. Do you have a Mr. Right in your life, a terrorist, or maybe even a player? If you have a toxic man, tune in to learn his ins and outs, and better yet--how to GTFO!

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most. Below you'll find links to my website, social media, and resources for victims. If you believe you're in danger, please seek help immediately. There are people out there who want to help and who truly care. Myself included! You're worth so much more.
Also, some links in my show notes may be affiliate links. This means I earn a tiny amount of money if you buy a product I recommend. You should know, I never recommend crap.

Buy the You're Not Stuck book and start your journey today!

Please fill out this form for topic suggestions, to tell your story, or for any interview requests

Join the journey by signing up for my newsletter and getting a free, hilarious rom-com!

Follow me on TikTok

Follow me on Instagram

Head on over to my website for a full list of books and laughs!

Visit my darker side for paranormal rom-com under Fritzi Cox...

Ready for more hard truth bombs? Today, we're continuing to discuss the realities of why your toxic partner treats you like crap.  If you're looking for red flags, and a better understanding of why you feel so confused on the rollercoaster you call a relationship, here's your sign.

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most. Below you'll find links to my website, social media, and resources for victims. If you believe you're in danger, please seek help immediately. There are people out there who want to help and who truly care. Myself included! You're worth so much more.
Also, some links in my show notes may be affiliate links. This means I earn a tiny amount of money if you buy a product I recommend. You should know, I never recommend crap.

Buy the You're Not Stuck book and start your journey today!

Please fill out this form for topic suggestions, to tell your story, or for any interview requests

Join the journey by signing up for my newsletter and getting a free, hilarious rom-com!

Follow me on TikTok

Follow me on Instagram

Head on over to my website for a full list of books and laughs!

Visit my darker side for paranormal rom-com under Fritzi Cox...

Hop aboard the no-bs train and listen up. In this episode, we're continuing to hack the minds of abusive men and arm ourselves with the knowledge of why he behaves like a lunatic. We're continuing Lundy Bancroft's book study series, and specifically digging into detailed hard truths today. So, put on your big girl panties, and let's go.  

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most. Below you'll find links to my website, social media, and resources for victims. If you believe you're in danger, please seek help immediately. There are people out there who want to help and who truly care. Myself included! You're worth so much more.
Also, some links in my show notes may be affiliate links. This means I earn a tiny amount of money if you buy a product I recommend. You should know, I never recommend crap.

Buy the You're Not Stuck book and start your journey today!

Please fill out this form for topic suggestions, to tell your story, or for any interview requests

Join the journey by signing up for my newsletter and getting a free, hilarious rom-com!

Follow me on TikTok

Follow me on Instagram

Head on over to my website for a full list of books and laughs!

Visit my darker side for paranormal rom-com under Fritzi Cox...

We're back and still studying Lundy Bancroft's wonderful book, Why Does He Do That?

This week I'm explaining the myths (aka excuses) abusers use to justify their behavior. According to Lundy, there is a lot to unpack here. Do you blame your partner's behavior on his childhood? How about alcohol? Ex-partner who did him wrong? We're debunking all of that and explaining how those myths are just that--- a load of crap. Listen in to better understand your toxic situation.  

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most. Below you'll find links to my website, social media, and resources for victims. If you believe you're in danger, please seek help immediately. There are people out there who want to help and who truly care. Myself included! You're worth so much more.
Also, some links in my show notes may be affiliate links. This means I earn a tiny amount of money if you buy a product I recommend. You should know, I never recommend crap.

Buy the You're Not Stuck book and start your journey today!

Please fill out this form for topic suggestions, to tell your story, or for any interview requests

Join the journey by signing up for my newsletter and getting a free, hilarious rom-com!

Follow me on TikTok

Follow me on Instagram

Head on over to my website for a full list of books and laughs!

Visit my darker side for paranormal rom-com under Fritzi Cox...

We are finally diving into the book, Why Does He Do That by Lundy Bancroft! In today's episode we are uncovering the mystery behind an abuser's toxic behavior. If you find yourself constantly saying, "I don't understand," after your man has an explosive episode, this one may be for you! Listen in as we kick-off this book study series and learn why our partners behave the way they do. When we arm ourselves with this information, we are a step-ahead and a step further toward freedom from the cycle of abuse. No, he won't change. But you will!

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most. Below you'll find links to my website, social media, and resources for victims. If you believe you're in danger, please seek help immediately. There are people out there who want to help and who truly care. Myself included! You're worth so much more.
Also, some links in my show notes may be affiliate links. This means I earn a tiny amount of money if you buy a product I recommend. You should know, I never recommend crap.

Buy the You're Not Stuck book and start your journey today!

Please fill out this form for topic suggestions, to tell your story, or for any interview requests

Join the journey by signing up for my newsletter and getting a free, hilarious rom-com!

Follow me on TikTok

Follow me on Instagram

Head on over to my website for a full list of books and laughs!

Visit my darker side for paranormal rom-com under Fritzi Cox...

Have you ever ever woken up one day and asked yourself, "Where the heck has all the time gone?" 

Maybe it's me reaching middle-age, or maybe I'm just feeling the weight of January, but I have some morbid news for you---nobody lives forever. The moment you've been waiting for may never come. It's up to you to decide how you want to shape yourself and your future. No more of this "I'll wait until xyz happens before I make this change." That only delays the life that has been waiting for you. 

In this episode, I'm delivering another one of my famous kick-in-the-pants. Listen in to learn how there is no better time than now to start your journey because tomorrow isn't guaranteed. 

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most. Below you'll find links to my website, social media, and resources for victims. If you believe you're in danger, please seek help immediately. There are people out there who want to help and who truly care. Myself included! You're worth so much more.
Also, some links in my show notes may be affiliate links. This means I earn a tiny amount of money if you buy a product I recommend. You should know, I never recommend crap.

Buy the You're Not Stuck book and start your journey today!

Please fill out this form for topic suggestions, to tell your story, or for any interview requests

Join the journey by signing up for my newsletter and getting a free, hilarious rom-com!

Follow me on TikTok

Follow me on Instagram

Head on over to my website for a full list of books and laughs!

Visit my darker side for paranormal rom-com under Fritzi Cox...

Turning 40 in the pulsating heart of New York City was more than a landmark birthday celebration; it sparked a reawakening and shift in my mission toward advocating for victims of abuse. Come along as I discuss the lessons I learned traveling from coast to coast last year. We'll crawl through crowds, give some proper FU's, and dance in the rain. The journey isn't always pretty, but the destination is fan-freakin-tastic.  

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most. Below you'll find links to my website, social media, and resources for victims. If you believe you're in danger, please seek help immediately. There are people out there who want to help and who truly care. Myself included! You're worth so much more.
Also, some links in my show notes may be affiliate links. This means I earn a tiny amount of money if you buy a product I recommend. You should know, I never recommend crap.

Buy the You're Not Stuck book and start your journey today!

Please fill out this form for topic suggestions, to tell your story, or for any interview requests

Join the journey by signing up for my newsletter and getting a free, hilarious rom-com!

Follow me on TikTok

Follow me on Instagram

Head on over to my website for a full list of books and laughs!

Visit my darker side for paranormal rom-com under Fritzi Cox...

Have you ever noticed that sometimes the most damaging critiques come from your own mind? I know, I've been there; questioning my worth, my appearance, my decisions - all because of societal norms ingrained deep within my psyche. Tune in as I share my solidarity and journey towards triumphing over internalized misogyny. 

We'll talk about the insidious concept of "pick me girls," scrutinize the impact of media consumption on our mental health, especially when it comes to violence against women in the entertainment industry Lastly, I'll invite you to embark on this movement toward self-awareness and liberation from these harmful societal norms. Listen in as I lay the smack down on accountability and how we can choose better, do better, and create better.

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most. Below you'll find links to my website, social media, and resources for victims. If you believe you're in danger, please seek help immediately. There are people out there who want to help and who truly care. Myself included! You're worth so much more.
Also, some links in my show notes may be affiliate links. This means I earn a tiny amount of money if you buy a product I recommend. You should know, I never recommend crap.

Buy the You're Not Stuck book and start your journey today!

Please fill out this form for topic suggestions, to tell your story, or for any interview requests

Join the journey by signing up for my newsletter and getting a free, hilarious rom-com!

Follow me on TikTok

Follow me on Instagram

Head on over to my website for a full list of books and laughs!

Visit my darker side for paranormal rom-com under Fritzi Cox...