#254 - EMF Blocking, New IF Study, Alternate Day Fasting (ADF), Protein Sparing Modified Fast (PSMF), Calorie Restriction, Supplement Timing, Collagen Peptides, And More!

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23:05 - Listener Q&A: Shay - 2.5 yrs of IF

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46:35 - Listener Q&A: Jen - Bone Broth/Collagen Peptide Timing, Serrapeptase Timing 

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