Timestamps:

0:00 Intro music

0:30 Updates from Mike

3:26 EMF mitigation strategies

12:22 Working on a tan in Northern Texas

17:15 Great comments from you guys

19:50 Coral calcium

24:15 Uncoupling for fat loss

28:40 Green tea - new herbal addition for Mike

29:30 New fat loss diet

31:40 Progressing in calisthenics

33:37 How much protein per day

38:00 Volume and frequency Hans is doing

45:40 Adapt to demand

54:30 My weaknesses

1:08:20 Omega 6 on testes weight and testosterone

1:29:00 Hypogonadal puberty

1:34:26 Save natural testo-boosting sunscreen

1:37:50 Loss of adaption to exercise

1:49:20 Processing of starch can cause diabetes

1:58:24 Q1: Butea superba for DHT

2:01:10 Serious testo-boosting stack

2:05:22 DHT crushes fear

2:06:35 Procrastination and content creation

2:16:40 Q2: What's uncoupling and how to optimize it

2:27:20 Q3: Can other electrolytes substitute for calcium

2:29:51 Q4: View on the essentiality of omega 3

2:38:55 Q5: Calcium cause twitching

2:40:36 Q6: Low fat and testosterone production

2:44:46 Q7: Supporting glucuronidation