Today I sit down with Classic Physique competitor Emilio Becerra and discuss his pre-contest diet and first experience doing a bodybuilding show.

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Today I sit down with Classic Physique competitor Emilio Becerra and discuss his pre-contest diet and first experience doing a bodybuilding show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I sit down with Classic Physique competitor Emilio Becerra and discuss his pre-contest diet and first experience doing a bodybuilding show.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Emilio Pre-Contest Recap

Join us as we dive into the world of weightlifting and bodybuilding, where we explore the science of muscle and strength, from cutting-edge training techniques to the mental toughness required for self-improvement. 

Then, occasionally we journey into the grim darkness of Warhammer, discussing lore, books, and everything Astartes.

Each episode weaves together fitness, the Warhammer universe, and real-life experiences, showing how they all connect and inspire us to push through challenges, lift heavy, and conquer our own battles.

Health & Fitness

Fitness

Join us as we dive into the world of weightlifting and bodybuilding, where we explore the science of muscle and strength, from cutting-edge training techniques to the mental toughness required for self-improvement. Then, occasionally we journey into the grim darkness of Warhammer, discussing lore, books, and everything Astartes. Each episode weaves together fitness, the Warhammer universe, and real-life experiences, showing how they all connect and inspire us to push through challenges, lift heavy, and conquer our own battles.

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Emilio Pre-Contest Recap

Emilio Pre-Contest Recap