Is one of your quests for the new year better health? What exactly does that entail? Emily Gold Mears went on a quest to better understand 'what creates health' when her father became ill. Looking for solutions, she discovered many treatment modalities beyond the allopathic world. She shares her research in her book Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease. This podcast is a far ranging discussion about creating a broader, more empowering definition of wellness. Join us for a conversation about becoming your own health care advocate. #BumpInTheRoad #Health