Emily is a  professional athlete for Addidas Terrex, she is a Zimbabwean but is now based in California.
Emily has a Masters degree in High Altitude Physiology and she is coached by Paul Lind with Gauge 20 Running and Pat McCurry with Idaho-A-Foot.
In this episode we talk about trail running in Zimbabwe, Lessons learnt in 2021, Western States, the importance of family and so much more.

Emily was:
* 1st woman at Ultra Trail Cape Town (100k) in 2018
* 2nd woman at Ultra Trail Cape Town (100k) in 2019
* 6th  woman at UTMB in 2022
* 5th woman at Western States in 2022
*10th woman at UTMB 2021
*7th woman at Western States in 2021
*1st woman and 6th overall at the Idaho Mountain Trail Ultra (100Miles) in 2020
*1st woman and 1st overall at Salmon Falls 50k 2022

Links

Emily's UTMB Index
Emily's Twitter
Emily's Instagram
Skyrun Zimbabwe
Western States
UTMB
Ultra Trail Cape Town
Zimbabwe

Ahsoka Tano - Star Wars
S.W.A.T
Runner  a short story about a long run by Lizzie Hawker

Support the show