Bruce and Dawn talk with Emily Pounds about her Boston Qualifying attempt at the St. George Marathon, running was coached by Bruce and had a nutrition coach Kayla Aluise, found her at wellnesswithkayla.com to help her reach her goals. 
check here for run coaching 
<a href="https://coaches.vdoto2.com/bruce-mcintosh">Bruce MCINTOSH | VDOT Coach Marketplace (vdoto2.com)</a>

or email me at Justarunner65@gmail.com

Bruce and Dawn talk with Emily Pounds about her Boston Qualifying attempt at the St. George Marathon, running was coached by Bruce and had a nutrition coach Kayla Aluise, found her at wellnesswithkayla.com to help her reach her goals. check here for run coaching Bruce MCINTOSH | VDOT Coach Marketplace (vdoto2.com) or email me at Justarunner65@gmail.com

Bruce and Dawn talk with Emily Pounds about her Boston Qualifying attempt at the St. George Marathon, running was coached by Bruce and had a nutrition coach Kayla Aluise, found her at wellnesswithkayla.com to help her reach her goals. 
check here for run coaching 
<a href="https://coaches.vdoto2.com/bruce-mcintosh" rel="noopener noreferrer">Bruce MCINTOSH | VDOT Coach Marketplace (vdoto2.com)</a>

or email me at Justarunner65@gmail.com

Emily Pounds EP. 202

a podcast about all things running and racing in Youngstown Ohio’s first running centered podcast. I talk about my training and upcoming races with many other runners. Email me any questions or comments at justarunner65@gmail.com

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Emily Pounds EP. 202

Emily Pounds EP. 202