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Contrary to popular belief, we don't have to let stress and anxiety rule our lives. By using daily tools to help combat our fears and anxieties, we can learn to quickly identify and isolate those feelings so that they don't have a chance to send us into a spiral. In this episode, I list some great, simple tools to try, and most of them you can do on a daily basis! By implementing these tools and sharing your knowledge with others, the closer we will be to living much happier, more fulfilling lives!
Whether you knew very early on what you wanted to be when you grew up, or you still haven't figured it out, we're all on a journey of discovery. Our careers can define us and they can be a chance for growth, but it's all about how you approach it. So, what does your career path actually say about you? I'll give you a hint...it's probably not what you think.
Many of us have heard the term "Late Bloomer", but you might associate it with something negative. While the name might need improvement, the idea behind it might actually be a sign of maturity. In this episode, I discuss the ideology behind why some people take longer to make major life choices, how allowing yourself to try many different paths can work for your benefit, and send shoutouts to some of the world's most famous late bloomers!
If you're anything like me, you see signs everywhere. They can come in the form of number sequences, thinking something into existence, and even animals that pop up in your life! It can be easy to doubt what the message is, or even write it off as a coincidence. In this episode, I give a brief background on my history of seeing signs and synchronicities, its ties to manifestation, and how asking for guidance about moving actually came to me in the form of a really cool sign. (I also talk about my history of being a convention enthusiast, so if that's not your thing, skip ahead six minutes into the episode.)
Have you ever wondered if you had what it takes to stand up and lead? After a recent discussion with a friend about leadership and how we've stood out in different aspects of our lives, I began to question what being a leader really meant. It turns out that being a leader is actually a lot simpler than we let ourselves believe, and most of us do it without even realizing the impact it's making on others. My hope is that you'll gain some insight about your own role as a leader, and go out and make the world shine a little brighter in the process!
Why are so many people able to offer compassion to a total stranger, but aren't able to express it to themselves? In this episode of Emily Unedited, I dive into the idea of self-compassion, and how offering ourselves the gift of forgiveness can actually begin to change our entire outlook on life.
Have you ever asked yourself why you dress the way you do? What about how you style your hair? Maybe you have a lot of tattoos and piercings, or maybe you don't have any. How we look in social settings can really reflect how we're feeling inside, but it can also be a mask to hide ourselves in plain sight. In this episode, I get real about how being asked out for dinner by a friend made me realize that my standards of natural beauty have changed drastically, and how I feel I can now show up in the world as my authentic self.
Hello and welcome to the Emily Unedited podcast! I will be dipping my big toe into the pond of life by answering a call that has been begging me to respond for some time. In this first episode, I will be discussing what brought me to the decision to do a podcast, and a recent (somewhat whacky) dream I had that really put emphasis on why I needed to show up now and tell this story. And even if it only reaches the one person who needed to hear it, then I will know it has done its job. Love to you all!
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