This podcast had me questioning my relationship with kale from the get go! Emily, a fellow wellness and corporate finance expert, and I chew the reality of why the health industry suddenly became so complicated. We share her journey as a champion powerlifter & bodybuilder whilst being supported by her workplace and how good nutrition became such a critical component of her success.

After many years under the guidance of some of Australia`s best coaches and nutritionists, her interest in food and the benefits of healthy eating encouraged her to undertake studies to formalise her own qualifications as a Nutritionist and launch THE GOOD BITE.

Emily decided the corporate world needed nutrition simplified, saving them time researching thousands of articles. moved away from the one size fits all cookie cutter approach to eating well! .

Emily also a social sector industry expert, diverts a percentage of all consulting and services fees to Social Enterprise STREAT. 

STREAT is a foodservice social enterprise that trains and employs marginalised young people.

Emily and I sniff the turmeric on how unregulated the wellness industry is. How “influencers” are providing dangerous eating advice and promoting supplements that may have a detrimental effect on a persons mental and physical health. We also deep dive into the conversation around stereotypical opinions on body image and what body positive really means!

Join our Facebook Group (www.facebook.com/groups/461822665123720) to chat to Emily or other likeminded community members who are Switching their Sitch, starting a small business or growing an Empire.