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Shawn Lemon reacts to winning the Grey Cup and Leo Ezerins gives his thoughts on a successful Grey Cup Week for the CFLAA.

Randy Chevrier reflects on his favourite Grey Cup, and Shawn Lemon is hoping for another ring.

Voice of the #Riders Rod Pedersen previews the game and shares tips on growing your brand. Plus, Shawn Lemon is jacked for Sunday's East Final.

HOF Tony Gabriel looks forward to another Saskatchewan-Ottawa playoff matchup and recounts how he injured himself recreating his famous GC catch. Plus, Shawn Lemon enjoys a bye week while waiting for the East final.

Shawn Lemon is back in the lineup and we talk Fins, Skins and Pigskin with Henry Waszczuk, who also says Wade Boggs still hits the longball...in golf.

Chris Walby is cautiously optimistic about the Blue Bombers and Shawn Lemon is read to say "bye" to the "Day to Day" designation.

Mike McCullough give their thoughts on practice fights and more!

John Chick joins us to talk about looking for his first win (in the lineup) of 2017, workout videos with family and what songs he sings to put 8 kids to bed. Plus, Shawn Lemon on the best wedding songs to dance to.

Geroy Simon talks scouting and Jonathan Jennings struggles, plus Shawn "Day To Day" Lemon talks Thanksgiving feasts

Could Colin Kaepernick come to the CFL? And Shawn Lemon has an interesting approach to the anthem issue.