My long time listeners may remember I have had Emma Maidment on the show before. Emma is an amazing yoga and meditation teacher, a wellness writer, owner of Flow State studios which is a virtual yoga, meditation and fitness studio and her latest title is a Mumma to beautiful little River boy. Today on the show we are answering some of your questions about work life balance, returning to work after having a baby, challengers that have come up for us and so much more. This is an authentic and real conversation and I can't wait for you to listen.