In this episode, we are speaking with Emma Queen about the importance of journaling and how it can benefit your wellbeing, particularly as we navigate our way through these times of uncertainty.

**There a couple of light swear words through this conversation, so please be aware where you are watching this clip.

Here is more information if you would like to follow Emma Queen:

https://living-with-intention.teachable.com/courses

Free/Cheap books: https://gumroad.com/emmaqueen

The FREE FB group is:

https://www.facebook.com/groups/5dayjournal

Socials:

https://www.facebook.com/expertingettingshitdone

Website - www.emmaqueen.com.au

Email: [email protected]