Comedian Emman Idama joins me for podcast chats this week. Emman shares with us his experiences of racism here in Ireland - of which there are unfortunately far too many.

I'm very grateful to Emman for sharing his stories and for having such a discussion with me.

Please follow the 'Black Lives Matter' movement and check out 'Black and Irish' on Instagram.

We must all work together to make the necessary positive changes our society so desperately needs.