The difference between doing something and doing it well is all about the little stuff that you need to be able to consciously understand

Friction beats effort all the time. Here's some thoughts on reducing it

At whatever it is that you need to be competent at

A philosophy of life

A cautionary tale

And building your own exercise regime

Closing open loops to reduce drag

You need one!

"It's not what you know, it's who you know" has some important truths to it. You need both, but we can often resist that fact.

A mindset