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May 04, 2023Standards for yourselfAnd accepting responsibility, especially when you are inclined not to11 minPlay
May 03, 2023Choose strategies with an upward trajectoryIn many instances, that matters more than outcome18 minPlay
May 02, 2023The perfection trapWhy we should embrace imperfection, and how to avoid our own perfectionist tendencies13 minPlay
April 27, 2023The joy of being squared awayWhich is different than the satisfaction that comes from doing hard things6 minPlay
April 27, 2023Consistency is an obligation to yourselfAnd you are the only one who can hold yourself to it11 minPlay
April 24, 2023Let's be realistic about InstagramSome thoughts on how people use it and what we can expect25 minPlay