How does my personal background impact the way I express emotions and feelings today? How can I take care of myself while I take care of others placed within my care who are struggling with their emotional wellbeing? 

Mrs. Sarah Oh, friend, Pharmacist, mother, and Biblical Counseling Seminary student, provides personal insight on the topic of emotions. Listen in as she and Victoria scratch the surface of emotional expression and wellbeing within the context of being Asian women and Christ-followers in the United States.

https://erasingshame.com/ for show notes!

Music Credit: TVARI - Tokyo Cafe

Video Link: TVARI - Tokyo Cafe

https://youtu.be/kDa5oMjf8VM

Phillips, Dr. Anita. The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins. Harpercollins Christian Pub, 2023.