Summary

In this episode of the Never Miss a Monday podcast, host Stacey Garcia invites Sarah Veiga, a personal trainer turned energy healer, to discuss a transformative approach to healing. They explore Sarah's journey from struggling with health issues to discovering energy healing modalities like the Emotion Code and Body Code. The conversation delves into the significance of muscle testing, the impact of trapped emotions, and the role of Reiki in facilitating healing. Sarah shares personal experiences and client success stories, emphasizing the importance of listening to one's body and the potential for profound change through energy work.

Takeaways

-Healing isn't about fixing yourself, but listening differently.

-Energy healing can provide answers when traditional methods fail.

-Muscle testing reveals the body's responses to various substances.

-Trapped emotions can lead to physical and emotional issues.

-Releasing emotions can lead to significant personal transformation.

-The Emotion Code helps identify and release trapped emotions.

-The Body Code expands on the Emotion Code by addressing physical imbalances.

-Reiki enhances the healing process by promoting relaxation and balance.

-The Heart Wall can block love and connection, impacting relationships.

-Awareness of emotions is the first step towards healing.

Chapters

00:00 Introduction to Healing and Energy Work

02:53 Sarah's Journey to Energy Healing

05:51 Understanding Muscle Testing and Emotion Code

09:02 The Impact of Energy Work on Healing

11:48 Becoming a Practitioner and Changing Relationships with Healing

14:53 Exploring the Emotion Code and Body Code

17:38 Limiting Beliefs and Their Impact

20:43 The Role of Reiki in Healing Sessions

23:52 Client Success Stories and Heart Walls

26:48 Preparing for Parenthood and Energy Work

29:48 Practical Tips for Listening to Your Body

Sarah Veiga:

Social Media:@well_by_sarah

Stacey Garcia:

How to work with me: https://calendly.com/selfcarewithstacey 

Rooted & Rising  https://www.selfcarewithstacey.com/group-events

Monday Momentum Membership https://stan.store/selfcarewithstacey/p/monday-momentum-membership-and-community 

How to connect with me:

Website: www.selfcarewithstacey.com 

Instagram: https://www.instagram.com/self_care_with_stacey/ & https://www.instagram.com/nevermissamondaypodcast/ 

Facebook: https://www.facebook.com/stacey.nevens.garcia/

TikTok: https://www.tiktok.com/@never.miss.a.monday?lang=en 

YouTube: https://www.youtube.com/@nevermissamondaypodcast 

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