In the Emotion-Full series finale, Karlie and Shamina welcome back recurring guests Stephanie and Omar to explore times of change and transition in their lives.   

Thank you to all our viewers and followers for coming along this journey with us. Our hearts are full of gratitude for your support and encouragement!

Keeping with the theme for the final season we explore a time of change/transition with our guest, Devyn.

In this episode we welcome our guest, Tom. We discuss with Tom the "psychology of strength" and how this mindset has developed into a reflective experience. Tom explores his transition from playing college baseball to competing in power lifting competitions.

In this episode we explore with our guest, Sierra, what she is anticipating for life post graduation and the full transition into "adulthood".

In this episode we welcome back guest, Oksana, to explore a her journey towards creating more stability and consistency in her life.

In this episode, Shamina and Karlie discuss the future of Emotion-Full Podcast.

In this episode, Karlie and Shamina discuss what brings out their most inner joy and child and how important it is to practice bringing out the inner child as we get older.

In this group episode, Karlie and Shamina explore with guests their experience and thoughts about the societal standard created towards body image.

In this episode Karlie and Shamina talk about the growth Karlie has made in the past year and explore how the narrative we are told about life as children influences the way we view the world as adults.

In this episode, Karlie and Shamina explore what safety and security can look like in relationships.