Emotion In Motion

Many of us have lost ourselves in the midst of our own decisions, environments, relationships, friendships, and so forth. 

However, how have you navigated yourself through it? Did it lead you to be more lost or to finally find yourself and find who you are and what you want in life? 

Listen to this episode to understand why it is important for us to go through these moments in our life and how you can navigate yourself through these hard times if you are someone who does feel lost in the moment!

Love you ALL!

Are you ready to stop being a victim to your own choices and excuses?

I sure was and will continue to translate my obstacles and habits into Victories. 

Listen to this Episode and reflect on what your heart has been calling you to do and what not to do!

Why This? Why That? Why Me? And Why Now?

These are questions that surface when we don't know that there is a reason to your seasons.

And you may ask " What do you mean?" 

Well, press play, listen, and learn! 

We may find ourselves in a dark pit throughout certain times of our lives, however have you really understood why you hated those times?

Though they may be dark the only one who is responsible to bring light into it, is YOU. Take accountability and learn why you were placed in the pit and what there is to learn from it. Most of the times the only thing we must learn while being in the pit is OURSELVES. So, don't be afraid and take a look inside. Practice Mindfulness and become aware of the beautiful parts of YOU that you haven't discovered yet.