In this emotion meditation, we're going to dive deep into the emotion & felt-state of Freedom. That feeling off being unlimited, boundless, and open to life! 
Emotion meditations are designed to activate a specific emotion within yourself in order to build emotional muscle memory with that sensation and make it a more active factor in your experience.
We attract the energy we radiate, and our emotions are the magnetizing power — the more you can tune to elevated emotions, the more elevated your life experience becomes!






Emotion Meditation: FREEDOM

Breathe &amp; be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨

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In this re-frame meditation, we're using a magical NLP tool to shift an inner concept that feels heavy or tight into something LIGHT and benevolent. In the process, you'll liberate vast stores of mental energy and feel greater clarity, ease, and spaciousness within. ✨


Smooth your energy and awareness across your body, allowing a deep sense of relaxation to take root and spread evenly throughout your entire being. 

Did you know you have an inner GPS guiding you to your version of paradise at all times? AKA your feelings!?
When you become aware of your inner sensations and how they respond to your thoughts, perspective, and environment, you can guide yourself with greater mastery into a life that feels magnificent to you inside and out.


Drop an old story or belief that's no longer serving you, and experience the freedom on the other side! As you choose something different, you will change your frequency to attract new experiences that support your NEW story! 

Emotion Meditation: FREEDOM

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