Speaking your affirmations as QUESTIONS immediately gets your subconscious mind working on finding an answer for you! 🧠

This practice is a powerful way to bypass self-doubt and get right to manifesting the most aligned, joyful, and successful version of YOU. But seriously, my love, how are you so beautiful, talented, and inspiring all the time?!?!

This is the perfect track to listen to first thing in the morning to put yourself in a positive headspace or before bed to fall asleep with a smile. I always feel SO energized after I listen. ☀️

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#affirmationmeditation #guidedmeditation #purelybeing

See those you love THRIVING, finding happiness, success, love, and abundance in this new year. 🌟 Love expands in all directions, and this practice is an amazing way to raise your frequency while sending positive energy, health, wealth, and goodness to the people you care about and anyone on your heart right now. 💗

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Welcome to Part 5 of our Making a Mental Paradise series! 🏝️ in this step, we are diving into the power of AFFIRMATIONS to rewire your brain, body, and life for happiness, health, and success on every level! 🧗🏼‍♀️🔝🌟

🌿 ⁠⁠Click here to listen to Step 1: WITNESS⁠⁠

🐣 ⁠⁠Click here to listen to Step 2: CURIOSITY⁠⁠

🫶🏼 ⁠Click here to listen to Step 3: FEELING

🛟 Click here to listen to Step 4: TOUCHSTONES

ALL Purely Being Affirmation Meditations

Affirmations Used:

I am safe.

There is no rush.

Nothing’s gone wrong.

I am a gift.

I trust myself.

Life is on my side.

I love myself.

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The goal of this meditation is to unlock a new level of love for your body that includes but doesn’t revolve around specific aspects of your appearance. Inner coherence occurs as you start to relate to your body as a presence rather than an appearance. It feels like approval, wholeness, and effortless being all wrapped into one, and it’s yours to claim now. 💞

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🍃 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Release & Shift Workbook FREEBIE⁠⁠⁠⁠⁠⁠⁠

Themes: Self-love, acceptance, body confidence, unconditional love, affirmation, body scan, freedom, happiness, wholeness

Activate the feeling of deep universal love from within. Emotion Meditations are a series I created to help you tune in to a *specific* frequency and anchor it in your body so you can access it more regularly and normalize it in your chemistry. Today, LOVE IS IN THE AIR 💖 The kind of love that transcends time, space, attachment - and embraces all life in one big squishy embrace. 🤗

🌈 Find all PB Emotion Meditations here

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💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram @PurelyBeing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🍃 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Release & Shift Workbook FREEBIE⁠⁠⁠⁠⁠⁠⁠

Themes: Unconditional love, pure love, emotion meditation, frequency, feeling, energy, cultivation, scale of consciousness, Dr. David Hawkins, 500, forgiveness, presence, ease, gentle being, world peace

This meditation is a short & sweet version of my 12-minute low guidance loving-kindness meditation. It's perfect to listen to first thing in the morning or as a quick reset during your day. Often, 5 minutes is all that's needed to connect inward, align your energy, and feel better immediately ⚡️💛✨ Infinite Love! Lucy 🤗

5️⃣ Click here to find all my 5-minute meditations in one place

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🍃 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Release & Shift Workbook FREEBIE⁠⁠⁠⁠⁠⁠⁠

Themes: 5 minute meditation, beginner meditation, low guidance meditation, morning meditation, afternoon meditation, loving kindness, center, relaxation, easy, simple, purely being, feel good now, love

Tune the mind out and learn to listen to your body’s intuitive cues. This is a beautiful opportunity to stretch, tone, dance, and just feel your feels 🤗 Remember: You CAN trust yourself, and you know what's best for you. 🩷

🏃🏽‍♀️ Find all my MOVING meditations here

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🍃 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Release & Shift Workbook FREEBIE⁠⁠⁠⁠⁠⁠⁠

Themes: moving meditation, dance, stretch, yoga, guided movement practice, intuitive movement, body, somatics, self-trust, inner-body, listening, honest being, self-love

Release resistance, drop the idea opposition, and just be. As you do, you'll feel lighter and lighter, more energized, integrated in your body, and free. It's an amazing feeling and powerful energy to exist in. 🧡

🤩 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transform your ENTIRE LIFE in 4 weeks with Manifest You!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & use the code RESET for 30% off (November only!)

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🍃 ⁠⁠⁠⁠⁠⁠⁠⁠Release & Shift Workbook FREEBIE⁠⁠⁠⁠⁠⁠

Themes: release resistance, unity, non-duality, freedom, emotional release, let go, relax, feel good, harmony within, happiness, energy, ease, flow

Grab your journal, something to write with ✍🏻 and begin anchoring a whole new frequency into your being ⚡️ using this glow flow affirmation technique! 🌈

🤩 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transform your ENTIRE LIFE in 4 weeks with Manifest You!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & use the code RESET for 30% off (November only!)

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🍃 ⁠⁠⁠⁠⁠⁠⁠Release & Shift Workbook FREEBIE⁠⁠⁠⁠⁠⁠

Affirmation Ideas:

I am thriving in every area of my life.

I am the happiest person on Earth.

I am the luckiest person in the world.

I love myself deeply and completely.

I embrace all parts of me.

I am happy, healthy, and thriving!

I am unstoppable.

I always get what I want.

I am bursting with excitement for life.

I feel so worthy and loveable.

I feel so beautiful and desirable.

I am happier than ever before!

I am happy, healthy, and wealthy.

My life is so full of love.

I have it all!

All my dreams came true!

I am a master of manifesting.

I’m in love with myself.

I’m in love with my life!

I receive more and more money every day.

I have a surplus of money available to me.

I receive large sums of money by being me.

I am a massive success in every area of my life.

I am so blessed and lucky!

I have my dream body!

I become more beautiful every day.

I allow myself to be seen.

I shine my light unapologetically.

I own my infinite worth and live boldly.

I am bold, fearless, and unapologetically me

I am living in love, success, and abundance fully.

I am manifesting miracles daily.

I trust myself completely.

I feel radiant, confident, and beautiful.

I am living my dream life with ease.

I am surrounded by endless blessings.

I am inspiring and uplifting the world around me.

I am shining as my true self.

I am living my purpose and thriving.

I am a magnet for everything I desire.

I am a highly blessed person.

I am living my ideal reality.

Themes: affirmation meditation, guided journaling, purely being, manifestation practice, manifestation exercise, visualization, new frequency, new identity, manifest you, energy lifting, journal, happiness, freedom, life abundantly, love

Gift yourself 10 minutes of deep relaxation to align yourself first thing in the morning, refresh yourself midday, or wind down before sleep 🍃 This meditation will have you feeling calm, serene, and all gooey inside (in the best way!) 🩷

🤩 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transform your ENTIRE LIFE in 4 weeks with Manifest You!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & use the code RESET for 30% off (November only!)

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🍃 ⁠⁠⁠⁠⁠Release & Shift Workbook FREEBIE⁠⁠⁠⁠

Themes: Sleep, calming meditation, morning meditation, sleep meditation, deep relaxation, breathing, somatic, feel good, simple, basic, beginner meditation, inner-silence, 10-minute