Five minutes of soaking in the waves of your own loving being, using affirmations to ground the frequency as you activate unconditional love from within! 🤗💗

Click here for all my self-love meditations

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Themes: Self-love, affirmations, unconditional love, as within so without, frequency, activation, guided meditation, meditation, beginner meditation, self-love meditation, ease, relaxing, morning meditation

In this meditation, you'll tap into your Spirit and feel the currents of your life force, using this as your guide for what to do next! We'll start with some square (box) breathing and Oms. From this quiet place, you'll tune into your own energy stream and feel where it's moving you - effortlessly, intuitively, & naturally. Enjoy! x

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Themes: intuition, guidance, spirit, energy, currents, frequency, what to do next, flow state, clarity, inner-guidance, source energy, peaceful, calm, relaxing

NEW! Dancefirmations are meditations combining dancing and affirmations to really juice up the energy 💃🏼⚡️ Move in a way that feels accessible to you; this is a great one to do first thing in the morning while you're getting ready or on your walk! Just remember to keep it moving and really feel the energy of CELEBRATION, baby! Because #LIFEISYOURPARTY 🥳

🤸🏼‍♀️ Find all my MOVING meditations HERE!

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Songs Used:

Follow the Sun by Luke Burgs & Waesto

Feel It by Atch and Hotham

Creamy by Limuji

Themes: dance meditation, affirmation meditation, dancfirmation, empowerment, celebration, frequency, emotion meditation, energizing, good morning meditation, rise and SHINE, feel good, easy, beginner, moving meditation, affirmations, happiness, joy

In this meditation, our core emotion is LIMITLESS(NESS) -that feeling of being boundless, open, expansive and free!

As you activate the feeling of limitlessness within yourself, you will feel a greater magnitude of life force moving through you. This will bring a renewed sense of energy and aliveness to your being, remove obstacles from your path, and open new doors of possibility for you in your life.

Click here for all my EMOTION MEDITATIONS!

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Themes: Emotion meditation, limitless, infinity, expansive being, reprogram your mind, feel good, happiness, possibility, new energy, new frequency

What would it feel like to be unaffected by your outer circumstances and inner thoughts that arise? 🤔🫧😍 Use this meditation to practice being an island of perfect peace and intentional about what you accept and receive in your field of awareness. You got the POWER! ⚡️ You can choose to be happy and free.

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Themes: unconditional living, peace, energetic sovereignty, aura cleansing, non-reactivity, responsiveness, intention, be intentional, choice, freedom, free will, master of reality, quantum living, happiness, unaffected, invincible

Relax the body, calm the mind, and settle into your BEST SLEEP YET. Use this meditation to wind down before bed and prepare your body for sleep. This is your time to let go of the day and rest in the knowing that you are safe and your body has everything it needs to support and revitalize you while you sleep. 😴🙏🏼💗

🛏️ Click here to find all Purely Being's SLEEP Meditations

🔊 Click here for all my AFFIRMATION meditations

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💖 "LOVE BY LUCY!"⁠⁠⁠⁠⁠⁠⁠⁠ Click here for extended + shortened meditations and monthly manifestation classes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Themes: sleep meditation, bedtime meditation, help falling asleep, release anxiety before bed, rest well, sleep affirmations, safety affirmation, healing and wellbeing, deep rest, REM, delta brainwaves, purely being

What's the BEST possible outcome that could happen!? In this guided meditation, you'll practice holding the VISION* and opening to the possibility of things going really well for you! 🙌🏼

Often, just being willing to experience a different or positive outcome is what opens the doors to its manifestation - so go BIG and let things be GREAT! 🌟

*If you have trouble visualizing, do this as a journal exercise instead, writing your ideal outcome on paper.

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Themes: visualization, positive expectation, the power of imagination, reframe meditation, mindset shift, manifestation, mental wellbeing, positivity, empowerment, life is good

This gentle meditation is an opportunity to slow down and hold yourself, wrapping yourself in your own embrace as you give yourself the love you need. 💗

💖 "LOVE BY LUCY!"⁠⁠⁠⁠⁠ Click here for extended + shortened meditations and monthly manifestation classes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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🙏🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Did you enjoy this meditation? You can share the love by donating to Purely Being Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨

Themes: Self love, acceptance, kindness, presence, awareness, source yourself, embrace yourself, inner kindness, compassion, purely being, beginner meditation, 10-minute guided meditation for self-love, relaxing

Welcome to step 4 in our Making a Mental Paradise Series! Today, we are evoking the power of touchstones as a powerful way to maintain, strengthen, and continuously return to the paradise you are creating within yourself.

🌿 ⁠Click here to listen to Step 1: WITNESS⁠

🐣 ⁠Click here to listen to Step 2: CURIOSITY⁠

🫶🏼 Click here to listen to Step 3: FEELING

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Themes: mental paradise series, touchstones, feeling good, gratitude, high vibration, frequency, alignment, calibration, energy, mantra, meditation, affirmation, clarity, joy, freedom, fun

🌈 Glow Flows are affirmation meditations designed to elevate you into a whole NEW frequency of thriving!

This flow is focused on BEAUTY and HEALTH from the inside out 🌟🫶🏼🥰

You can do this meditation sitting, lying down, or on the move, with your eyes open or closed; you can even turn it into a mirror work or EFT tapping meditation, whatever feels best to YOU today!

💖 "LOVE BY LUCY!"⁠⁠⁠⁠⁠⁠⁠ Click here for extended + shortened meditations and monthly manifestation classes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Themes: affirmation meditation, beauty affirmations, health affirmations, beginner meditation, inner beauty, outer beauty, thriving, Glow Flow, happy life, purely being