Midlife Moves

Emotion-Savvy Parenting With Alissa Jerud


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In this episode I have the pleasure of sitting down with Licensed Clinical Psychologist and Author, Dr. Alissa Jerud.

In this episode we discuss:

  • The ART Framework.
  • The benefits of DBT.
  • How to communicate honestly with your children.

🎧 Listen now & tag us with your takeaways: @HeatherMoves

@themidlifemovespodcast

Connect With Alissa:

Website: https://www.alissajerud.com/

Book: https://www.alissajerud.com/parenting-book-1

Instagram: @emotionsavvydoc

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Midlife MovesBy Heather Francis