In this episode, Emotional Abuse vs. Physical Abuse, we take a clear, compassionate look at emotional abuse and why its impact can be just as devastating as physical abuse—even without visible scars. Through a therapist's lens, we explore how emotional abuse shows up in everyday relationships, why it's so often minimized or dismissed, and how it quietly erodes identity, self-trust, and emotional safety over time. We unpack the psychological and neurological toll, the confusing mix of harm and kindness that keeps people off balance, and the powerful role of fear, hope, and survival in why people stay. Most importantly, we speak directly to listeners with practical questions to help identify emotional abuse, challenge self-blame, and begin the healing process of rebuilding trust in yourself, setting boundaries, and restoring your sense of worth.

Tune in to see Emotional Abuse vs Physical Abuse Through a Therapist's Eyes.