Hi beautiful soul! I am beyond excited to bring to you my very first interview! I had the honor and the pleasure of interviewing my amazing and gifted friend, Eden Thaler of Mind Body Haven. In this episode we dive DEEP on..

- What is emotional alchemy?

- What is Tantra and what are ways to practice it?

- Overcoming food and body issues

- Mindfulness and meditation practices

- Where to begin your healing journey

- Uniting inner polarities

& more!!

Eden Thaler is a coach, healer and guide who specializes in helping people step out of their subconscious, childhood wounding and melt away numbing, controlling and self-sabotaging patterns so that they can recover the perfect, unique wholeness that's been inside of them all along.

Connect with Eden!

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