Life With Liza

Emotional Awareness: Key to Conscious Living


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In this episode, I delve into the often-overlooked importance of our feeling state in shaping our daily experiences and maintaining alignment with our source self.

I discuss how our thoughts, feelings, and beliefs create our reality, and the need to consciously guide these elements to achieve positive outcomes.

I share personal insights on recognizing and shifting negative emotions, such as frustration and irritation, and how these feelings signal a misalignment with our true self.

I introduce tools like the emotional guidance scale and the concept of the vibrational ladder to help listeners consciously elevate their emotional state.

I recount my own experiences with maintaining emotional and physical alignment through challenging times, emphasizing the ripple effect our emotional state has on our overall well-being.

Ultimately, I encourage listeners to embrace and learn from their emotions, using them as valuable messages to stay aligned and enhance their journey as conscious creators.

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Life With LizaBy Liza Jane Wolf