Do you know someone who is emotionally balanced? Life may throw things at them, but they never seem to get too ruffled. They don't live a drama-filled life. You don't see them in the bathroom crying over their horrible weekend. It doesn't mean they're super happy all the time, but they aren't being controlled by their emotions. Instead, THEY control their emotions.

Being an emotionally balanced (or stable) person requires 5 things. And those 5 characteristics are what we're going to talk about today!

RESOURCES MENTIONED:

Blog Post: https://ashleyvarner.com/emotionally-balanced

Walking in Confidence Bible Study: https://ashleyvarner.com/confidence

The Mindset Reset: https://ashleyvarnrer.com/mindset

Free One Word Emotions Guide: https://ashleyvarner.com/free

My YouTube Video "Don't Believe Everything You Hear" https://youtu.be/siIliuiRfkQ

Brain Evidence Episode: https://ashleyvarner.com/brain-evidence

Thoughts Matter Episode: https://ashleyvarner.com/thoughts

Get Ashley's ground breaking program The Mindset Reset (https://ashleyvarner.com/mindset). It is a self-paced program made to guide you to taking your thoughts captive and finally control your emotions, so they stop controlling you!