You can sign up for the Breath is Life Learning Center here:https://www.thebreathingdiabetic.com/breath-is-life-learning-center

You can sign up for the Breath is Life Learning Center here:https://www.thebreathingdiabetic.com/breath-is-life-learning-center

You can sign up for the Breath is Life Learning Center here:https://www.thebreathingdiabetic.com/breath-is-life-learning-center

Emotional Balance, Why Mindfulness, and Moving Beyond a Calm Mind

Each Monday, I curate and synthesize information from scientific journals, books, articles, and podcasts to share 4 thoughts, 1 quote, and 1 answer (like &quot;Jeopardy!&quot;) related to breathing. It’s a fun, bite-sized, and practical way to learn something new each week.

Science

Alternative Health

Health & Fitness

Education

Self-Improvement

Life Sciences

Each Monday, I curate and synthesize information from scientific journals, books, articles, and podcasts to share 4 thoughts, 1 quote, and 1 answer (like "Jeopardy!") related to breathing. It’s a fun, bite-sized, and practical way to learn something new each week.

Each Monday, I curate and synthesize information from scientific journals, books, articles, and podcasts to share 4 thoughts, 1 quote, and 1 answer (like "Jeopardy!") related to breathing. It’s a fun, bite-sized, and practical way to learn something new each week.

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Emotional Balance, Why Mindfulness, and Moving Beyond a Calm Mind

Emotional Balance, Why Mindfulness, and Moving Beyond a Calm Mind