People are struggling. Everywhere. The world is full of chaos and uncertainty. So thank you Shawn Mendes!

On Friday, Mendes postponed his current tour “until further notice” so that he can concentrate on his mental health. He talked about how touring post Covid is much more difficult than it used to be.

Again - thank you. We’re all struggling and readjusting. And we need to talk about the fact that it’s difficult!

On today’s episode of The Be Ruthless Show, I share my own struggles as well the tools I use to get through them.

I also discuss important upcoming events:

First up on July 19th, 6 pm MST, Relief From Grief, our powerful free live workshop is back and it has a few spots remaining. Register here.

Secondly we are hosting on September 10th a walk and fundraiser for Whole Lotta Love: The James Lincoln Ruth Foundation.

Donate to our cause for supporting teenagers experiencing mental health concerns here.

You can also join us for the in person walk in Fort Collins, Colorado or attend virtually. Confirm your spot (s) by emailing [email protected] with the subject line "walk for teens".