S1|05: It happens to a lot more mothers than we think.. You are not alone. The Journey of motherhood is unlike no other and as first time moms, it can get overwhelming at times when we don't take the moments we need to understand the transition of identity and realities that has taken place. However, with growth and hindsight, and a community, we begin to heal and become the best versions of ourselves we, our kids and those around us can appreciate beyond measure.

The link to the Birth Trauma article:

https://www.pregnancybirthbaby.org.au/birth-trauma-emotional#:~:text='Birth%20trauma'%20is%20distress%20experienced,mother%2C%20are%20left%20feeling%20afterwards.

The link to my YouTube channel:

https://www.youtube.com/channel/UCwCov-fYHylLxZRBGatsABA